ZUMBA AT THE SHERIDAN COUNTY YMCA:
Intensity: Low to Moderate
*Youth 16 & under, Adults
Zumba is a cardio-Latin fusion class that features aerobic interval training to maximize fat burning and total body toning, all to incredible music with moves that are easy to learn! This Latin-inspired, easy-to-follow-, dance-fitness party works all your major body groups in a high-energy cardio blast that leaves you energized, restored and full of life!
Whether you’re young or old, beginner or veteran, the YMCA offers a variety of programs & activities for getting and staying healthy.
© 2023 Sheridan County YMCA is a 501c3 nonprofit
May 4, 2026 — The hot tub is open and available for use. The Rec Pool will reopen today (Monday, May 4) at 1 PM. Thank you for your patience as we worked to ensure the area is safe and ready for our members. Important Reminder: No glass is allowed on the pool deck or in the water under any circumstances. Even small or unintentional items can pose a major safety risk. Common items that may contain glass include: Goggles/Masks; Phones; Vapes; Tablets; Glass bottles or containers. We ask all members to double-check belongings before entering the pool area and help us maintain a safe environment for everyone. We appreciate your cooperation and look forward to welcoming you back in the pool this afternoon!