Discover yoga poses, body alignment, breathing techniques, and mindfulness in a welcoming environment. Whether you’re looking to release stress, increase flexibility, or build physical strength, our yoga offerings support participants of all experience levels in spirit, mind, and body.

Yoga classes run on a seasonal, rotating schedule. View our live weekly calendar for current class times and instructor availability.

What We Offer

• Gentle & Restorative Yoga: Focus on releasing physical and mental stress through low-intensity posture modifications, stretching, and relaxation (Calming Yoga Flow, Grace Yoga).
• Strength & Flow: Energizing, moderate-intensity vinyasa workouts connecting breath with fluid movement to build stability, mobility, and cardiovascular stamina (Energetic Yoga Flow, Traditional Yoga).
• Specialized Yoga: Tailored classes designed for specific stages of life and physical needs, helping to ease discomfort and improve endurance (Prenatal Yoga).