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Group Power

October 26, 2023 @ 5:10 am - 6:10 am

Using an adjustable barbell, weight plates, and body weight, this workout combines squats, lunges, presses and curls,with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up,make you sweat and push you to a personal best.

Details

Date:
October 26, 2023
Time:
5:10 am - 6:10 am