Loading Events

« All Events

  • This event has passed.

Cardio Mix & Strength

November 15, 2023 @ 6:00 am - 7:00 am

Come spend the next 60 minutes mixing things up by varying cardio and strength workouts in this cross-trainingprogram. This class will introduce participants to a wide array of programs available at the Y. Members will gainconfidence in their abilities and comfort in different settings.

Details

Date:
November 15, 2023
Time:
6:00 am - 7:00 am

Venue

ASC