42 events found.
Latest Past Events
ZUMBA
Fitness Studio 1This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blastthat leaves you energized, restored and full of life!
Cycling Express
Fitness Studio 2Push your cardio limits on indoor stationary bicycles as you ride various types of terrain, from flat roads to steep climbs and everything in between.
AOA Cardio Stength
Fitness Studio 3/ASCJoin this safe and interactive program that is invigorating for baby boomers and seniors. With lots of on-the-floor movement variety in the gym and easy to use strength circuit machines this workout is interesting and non-intimidating.