Events

Martial Arts program for youth and adults that improves self-confidence, self-control, concentration, coordination, reflexes, discipline, and overall health as you learn self-defense techniques. *$$ - Registration required - Contact YMCA

This Latin-inspired, easy-to-follow, dance-fitness party works all your major body groups in a high-energy cardio blastthat leaves you energized, restored and full of life!

Push your cardio limits on indoor stationary bicycles as you ride various types of terrain, from flat roads to steep climbs and everything in between.